Frameworks · Mind · 261

The second score

Score a 10 on how you took it.

EWe reviewed the research on it.Setbacks and coming back

How to use it

After a bad grade, comment or competition there are two scores: the one you got, and how well you took it. Aim for a 10 on the second. Come back to the same people better, and say what you changed.

How sure we are

E Evidence: built from practice. What works for coaches and practitioners. Labelled that way.

Sources

Sheila Heen, via Adam Grant (🟠).

Not medical, legal or financial advice.

Put it to work

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More mind frameworks

264 EBetter, and someone else betterDid I get better? Did I make someone better?226 PSFact, then frameSay the fact, then what you made of it.297 EPause, don't swear offA pause with an end date, not forever.184 PSThe near-miss ruleThe danger after a failure is quitting, not the failure.183 SPDebrief it like it was a friend'sFour questions within 48 hours. Then do the fourth one.340 EFrustration tolerance is trainableIt's boring, not hard. Do it again.