How to use it
Most people don't quit when it gets hard; they quit when it gets boring: the same rep, the same script, no reward yet. Count how many times you can do it again without a result. That number is a skill, and it goes up with practice.
How sure we are
E Evidence: built from practice. What works for coaches and practitioners. Labelled that way.
Sources
Alex Hormozi ("frustration tolerance": the number of times you can be rejected and try again, practitioner, 🟠) · see 78: volume is the strategy.
Not medical, legal or financial advice.