Hunt for the good — a framework by Ole Wang

Hand-drawn diagram of framework 223, Hunt for the good: Ask a question their brain has to search for. — Framework 223 · in one look

How to use it

Swap the autopilot questions for ones the brain has to search for: "What was the best part of your day?", "Working on anything exciting?", "Anything fun coming up?", "What are you training for right now?"

How sure we are

E Evidence: built from practice. What works for coaches and practitioners. Labelled that way.

S Evidence: strong. Large trials or many studies, pointing the same way.

Sources

Van Edwards' speed-networking experiments (her lab, 🟠) · follow-up questions raise liking (Huang et al. 2017, 🟢).

Not medical, legal or financial advice.

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222 SEThree floors: facts, then goals, then the storyFacts, then goals, then the story. Never skip a floor.228 EEntertainer or appreciatorQuestions for entertainers, stories for appreciators.230 SEFuture, thanks, goFuture, thanks, go.286 SCRead the room with the sound offWatch the feet, the smile, the voice.139 SFix the lens firstFix the prediction before adding more events. Weeks of low? Talk to a professional.338 PCSpeak their languageSame you. Their speed, their language.