Frameworks · Social · 364

I remember it differently

"I remember it differently." Full stop.

EWe reviewed the research on it.Hard conversations

Hand-drawn diagram of framework 364, I remember it differently: "I remember it differently." Full stop.
Framework 364 · in one look
How to use it

When someone rewrites what happened to tilt it their way, don't argue the whole timeline. Say "I remember it differently", full stop, as often as you need to. You don't owe an explanation for your memory.

How sure we are

E Evidence: built from practice. What works for coaches and practitioners. Labelled that way.

Sources

Jefferson Fisher on gaslighting (🟠).

Not medical, legal or financial advice.

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More social frameworks
363 EDo we have to agree on this?Do we have to agree on this? Right now?365 EPSay that again"Say that again." "Did you mean that?"362 PEAsk, don't expectNot "they should". "Could you?"366 ELower, slower, then silenceThey go loud, you go low. Then silence.361 EThe story I'm telling myselfWhat happened. My story. What I need.367 SEThe breath is the first wordBreathe first. Shoulders down. Then speak.