
"They should know" sets you up to be hurt: they can't read your mind, and your tone is less clear than you think. Swap "they should" for "could you?": ask for exactly what you need, out loud.
P Evidence: promising. Good studies, but small or few. Use it and keep checking.
E Evidence: built from practice. What works for coaches and practitioners. Labelled that way.
People overestimated how well their tone (sarcastic, funny, serious) came across over email (Kruger, Epley et al. 2005, 5 experiments, 🟡) · "stop thinking they should, start asking if they could": Mel Robbins (🟠).
Not medical, legal or financial advice.
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