How to use it
Three sentences for a hard talk: "This is what happened. This is the story I'm telling myself. This is what I need." Then stop talking and let them answer. You name your interpretation as a story, so they can correct it instead of defending against it.
How sure we are
E Evidence: built from practice. What works for coaches and practitioners. Labelled that way.
Sources
Therapist Terry Real's script, taught on the Mel Robbins podcast (🟠) · see 50: the receptive recipe.
Not medical, legal or financial advice.