Frameworks · Social · 349

Micro-skills first

Your strength, safe people, then the new skill.

EWe reviewed the research on it.Meeting people

Hand-drawn diagram of framework 349, Micro-skills first: Your strength, safe people, then the new skill.
Framework 349 · in one look
How to use it

Don't try a new social skill on the person who scares you most. Start with something you're already good at (a story, explaining a skill, listening), with the people who bring out your best self. Add the new skill there, then take it to harder rooms.

How sure we are

E Evidence: built from practice. What works for coaches and practitioners. Labelled that way.

Sources

Vanessa Van Edwards' micro-social skills (🟠) · see 176: the stage ladder.

Not medical, legal or financial advice.

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