
Don't try a new social skill on the person who scares you most. Start with something you're already good at (a story, explaining a skill, listening), with the people who bring out your best self. Add the new skill there, then take it to harder rooms.
E Evidence: built from practice. What works for coaches and practitioners. Labelled that way.
Vanessa Van Edwards' micro-social skills (🟠) · see 176: the stage ladder.
Not medical, legal or financial advice.
In The Ecosystem every framework comes with a daily action, a room that checks in, and the full library.