Frameworks · Craft · 326

Low, medium, high

Five low, one or two high. Every week.

EWe reviewed the research on it.Content that people actually watch

Hand-drawn diagram of framework 326, Low, medium, high: Five low, one or two high. Every week.
Framework 326 · in one look
How to use it

Plan a week by effort, not only by idea. Five low-effort posts (under an hour each: a photo story, a text carousel) and one or two medium or high (a filmed silent film, a long video). The low ones keep you showing up; the high ones are the bets.

How sure we are

E Evidence: built from practice. What works for coaches and practitioners. Labelled that way.

Sources

Jun Yuh's weekly planner: idea, format, intensity (practitioner, 🟠) · see 115 and 141.

Not medical, legal or financial advice.

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More craft frameworks
327 ESPost the winner againSame shape, new story. Repost the best.324 EWhere the three Ps goSame three Ps. The format decides where they sit.323 EPThe silent filmStruggle first. The payoff lands when the music drops.322 EThe picture-book effectWords tell the story. The photo carries the feeling.321 PEProblem, pursuit, payoffProblem, pursuit, payoff. The payoff is the shortest.344 EThe content is the targetingMake it for one person. Judge it by who answers.