How to use it
In a picture book the words tell the story and the pictures carry the feeling. Same in a post: the text says what happened and when; the photo only has to show the emotion. You don't need a photo from that year. Film the feeling today. Never claim a new photo is an old one.
How sure we are
E Evidence: built from practice. What works for coaches and practitioners. Labelled that way.
Sources
Jun Yuh's method: his "2013" photos are later shots that only show the feeling (practitioner, 🟠) · via Jun Yuh.
Not medical, legal or financial advice.