How to use it
Gratitude given and received. Prepare: sleep, body, plan. Fill your roles fully. And once a day, do something with no role and no goal (drawing, sitting by a window, a walk without audio) and let what you want come through. You find your calling while working hard at something else.
How sure we are
E Evidence: built from practice. What works for coaches and practitioners. Labelled that way.
Sources
James Hollis, via Huberman (🟠).
Not medical, legal or financial advice.