How to use it
On something new (a new skill, a new platform, a first business), set a learning goal for the first 4–6 weeks: "test five hooks", "have three pricing conversations". Switch to a results goal once you know the moves.
How sure we are
P Evidence: promising. Good studies, but small or few. Use it and keep checking.
Sources
a series of lab and simulation studies on goal setting for complex, new tasks.
Not medical, legal or financial advice.