
Give rehearsals a rehearsal standard. Anything that ships gets the craft standard; anything private, practice or thrown away gets "done beats perfect". Perfectionism in young people has risen for decades, fastest the kind that comes from feeling others expect it.
S Evidence: strong. Large trials or many studies, pointing the same way.
Curran & Hill 2019 · Curran et al. 2026 (307 samples).
Not medical, legal or financial advice.
In The Ecosystem every framework comes with a daily action, a room that checks in, and the full library.