Skip the first idea. Keep the fifth.

When not knowing feels uncomfortable, don't grab the first answer. Write five, keep the fourth or fifth, and draft it three times. The discomfort means you're close, not lost.
P Evidence: promising. Good studies, but small or few. Use it and keep checking.
E Evidence: built from practice. What works for coaches and practitioners. Labelled that way.
Later ideas in a brainstorm tend to be more original (serial-order effect, Beaty & Silvia 2012, 🟡) · Greene (🟠).
Not medical, legal or financial advice.
In The Ecosystem every framework comes with a daily action, a room that checks in, and the full library.