How to use it
Where: confident everywhere but one place? That carve-out is the work, not "I'm not confident". Why: "because I can recover if it goes wrong" holds; "because I'm better than them" breaks.
How sure we are
S Evidence: strong. Large trials or many studies, pointing the same way.
P Evidence: promising. Good studies, but small or few. Use it and keep checking.
Sources
Self-efficacy is domain-specific (Bandura) · self-worth built on outperforming others is fragile (Crocker & Park 2004, 🟡) · Conti (🟠).
Not medical, legal or financial advice.