For every new format: three examples from far away. Steal the structure.

For every new format, collect three examples from a field far from yours (architecture, cooking, F1, chess) and ask what their structure is. Far examples gave more novel ideas, with some pitfalls.
P Evidence: promising. Good studies, but small or few. Use it and keep checking.
Chan et al. 2011 (design-cognition experiments).
Not medical, legal or financial advice.
In The Ecosystem every framework comes with a daily action, a room that checks in, and the full library.