
After treatment for colon cancer, a structured exercise programme over three years cut the risk of the cancer coming back or death. Movement belongs in the plan, agreed with the doctor.
S Evidence: strong. Large trials or many studies, pointing the same way.
In 889 patients after chemotherapy, 3 years of structured exercise lowered recurrence, new cancer or death by 28% (hazard ratio 0.72) vs health education (Courneya et al. 2025, NEJM, phase 3 RCT, 🟢) · via Louisa Nicola.
Not medical, legal or financial advice.
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