
E Evidence: built from practice. What works for coaches and practitioners. Labelled that way.
S Evidence: strong. Large trials or many studies, pointing the same way.
the creative-process model in Rick Rubin's The Creative Act (🟠) on top of 77, 78, 81 and 82 (🟢).
Not medical, legal or financial advice.
In The Ecosystem every framework comes with a daily action, a room that checks in, and the full library.